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I glädjerus stämplades jag ut från Kina och in i Laos. Min oro över ankomstvisum var obefogad och klistermärket var placerat i mitt pass på några minuter. Under mitt avslutande tempolopp i Kina hade jag sett framför mig vila och återhämtning direkt vid ankomst till Laos. Då den norra delen av Laos är relativt gles på städer så tog jag istället sikte på Luang Prabang, nära 300 kilometer från gränsstaden Boten. I Luang Prabang, som jag besökte första gången 2008, visste jag att ryggsäcksturismen var utbredd och bekvämligheterna många. Då jag hade varit solitär i dryga tre veckor såg jag fram emot något form av socialt utbyte med vänner i rörelse.


Efter några tramptag i min 15:e nation var kontrasten mellan Kina och Laos uppenbar. Gränsbyggnaden i Laos hade träpanel och rostigt plåttak. Det var nästan så att skugga från den kinesiska gränsskyskrapan, några hundra meter bort, föll över det. Det var som om någon förminskat hela omgivningen. Vägen blev smal, skyltarna mindre och husen obetydligare. Människor hade mer eller mindre samma storlek men det fanns trots det tydliga olikheter mellan dem. Efter en lång period i Sichuan och Yunnan utan ett överflöd av entusiasm från folk längs vägarna ropade och vinkade nu varenda själ. Från ett rikt fattigt land till ett fattigt rikt land. Jag rullade 20 inledande kilometer i Laos och vid en liten affär stannade jag till för att kombinera ankomstfirande med kartstudier. Jag tog fram min karta över Sydostasien och med en iskall “Beerlao” framför mig drog jag pekfingret längs tänkt färdväg till mitt slutmål. Med Singapore under min nagel gick en våg av känslor genom kroppen. Min första dag i Laos fortsatte i ytterligare 25 kilometer. I byn Muang Say hittade jag ett gästhus där jag tillbringade natten. Sammanlagt hade jag hunnit trampa 140 kilometer från Menglunzhen i Kina.



Efter en klase minibananer gav jag mig iväg från Muang Say den 9/10. Regnperioden, som jag inte förväntat mig i södra Kina utan i Laos, visade inga tecken på att vilja göra tillvaron bitter och skyarna var klarblå och i häftig kontrast till skogens otaligt gröna nyanser. Jag följde väg 13 till staden Odumxai där reserverna fylldes på med friterat ris. Efter lunchstopp övergick underlag från asfalt till grus och vägen steg kraftigt mot ett bergspass. Den snåriga och täta regnskogen ville välla in över vägen och stora bambuträd bugade mot mig. Trots att väg 13 är livsådra och huvudväg i Laos var trafiken oerhört gles. Mina hörlurar hade gått sönder under blöta dagar i Yunnan men uteblivna digitala toner störde mig inte då regnskogens högljudda orkester spelade. Dagen blev fysiskt slitsam och vägen bjöd på oavbrutna höjdförändringar. Precis när mörkret lagt sig nådde jag den lilla halmtaksbyn Pak Ou. Jag logerade i en hydda med bambuflätade väggar och mina fem kvadratmeter delade jag med ett gäng malariamyggor.




Den 10/10 låg 140 kilometer mellan mig och min vilodestination Luang Prabang. Beslutsam om att få vila ömma fibrer satte jag fart i gryningen. Jag hade fördelen av att befinna mig på 1.400 meters höjd och dagens inleddes med en 25 kilometer lång nedförssträcka och Luang Prabang var inom rimligt räckhåll. Jag tog få pauser utan idisslade istället på sadeln. Redan mitt på dagen hade jag hunnit dryga 9 mil, landskapet blev plattare och vägen följde en flod nedströms. Jag sänkte tempot och njöt av några mils oansträngd framfart. I solnedgångsskimmer nådde jag äntligen Luang Prabang. Efter några ärevarv längs stadens gator tog jag in på Sokdee Guesthouse på den pittoreska halvön i kolonialstaden. Jag beredde ut mig på sängen, andades ut, slöt ögonen och slocknade.
APATHETIC DAYS IN LUANG PRABANG

I avslappnade Luang Prabang börjar vårdpaketet till cyklist sakta återfå krafter. Sällan har jag känt mig så matt och kraftlös som de senaste tre dagarna. Genom rehabilitering i form av sömn, vila, massage, kylda drycker och lugna promenader har jag fått tillbaka livskraft och energi. Från Leshan i provinsen Sichuan blev det sammanlagt 19 dagar och 2.000 kilometer utan vilodag. Både huvud, ben och ända tål långt mycket mer än vad man anar men maratonspurten var i överkant. Det är tidig eftermiddag i Luang Prabang och jag gör mig redo att fortsätta färden söderut genom Laos och Sydostasien. Det är 500 kilometer till huvudstaden i Laos, Vientiane och därefter ytterligare 500 kilometer till Bangkok i Thailand. Till Singapore återstår 3.000 kilometer. Om dagen på sadeln flyter på fint kommer jag idag att passera 16.000 cyklade kilometer.
Era digitala hälsningar i alla dess former motiverar och värmer något oerhört. Under den något tuffa perioden i Yunnan gladde det mig särskilt. Stort TACK för det!
/THE ESCAPE
Monk Hengyuan let out a breath, his tense muscles relaxed, and he relaxed his vigilance.Wei Yuan stared at him, and asked nervously, Is there no anorexia A lot.
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Secondly, scholars from Yunlu Academy and Guozijian have disputes over orthodoxy.Dafeng s intelligence level is divided into three hundred miles urgent, four hundred miles urgent, six hundred miles urgent, and the highest eight hundred miles urgent.
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fuck Salad Dressing In Keto Diet Chrissy Metz Weight Loss Before and After: Stunning 2025 Transformation you, beautiful women Xu Qi an and Zhu Guangxiao followed the trend, their eyes suddenly brightened, On the side of the street, there is a beautiful woman who is all over the country and the city.Oh.Xu Lingyin was also a realistic girl, she immediately abandoned her eldest brother like a shoe, shook her little butt, and went to play by herself.
Of course, such things as piano, chess, calligraphy and painting are the icing on the cake.Come on, try it He scooped up a small spoonful of fish soup and handed it to the man who was speaking.
Xu Qi an has been observing him, trying to analyze the other party s real thoughts through micro expressions, but failed.Among them, Dali Siqing reacted fiercely, made a statement with emotion, and denounced Liu Shangshu for not being a son of man.
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It is also your credit.Could it be that Wei Aiqing is unhappy Wei Yuan didn t answer.Maybe what greeted them was a guillotine.Boss Zhao Xu Qi an upstairs suddenly shouted.
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Her eye circles were red and swollen like peaches.Just now, she saw the letter sent by the dog slave, and she cried again.Talking while doing things.We re going to live in the inner city in the future.
However, the locals are quite hospitable.They warmly entertained me in the image of a swordsman, but when I told the locals that I was a scholar , their attitude towards me changed drastically.Xu Qi an put the account book in his arms and went out first, while Zhu Guangxiao Put on the boots nimbly, and followed out the door.
Of course I m waiting for Master Xu.The maid giggled coquettishly, adding a bit of coquettishness to her pretty face.There was a faint sound of silk and bamboo wind music in the inner courtyard, but it soon subsided, as if they had noticed the movement in the front yard.
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Du Heng stopped for a moment and asked softly, What s the matter Kang Zhirong shook his head.But just by this, the thing that was being dragged curled up in an instant.
Slowly walked to the pot and washed the dishes, Okay, I won t talk to you anymore.After listening to Du Heng s words, the smile on the eldest sister s face stiffened, It s better to go to the market.
But Director Zheng s reasons are also very good, because Du Heng came out under the guise of a business trip.Gu Ya is a girl from a small southern town and has never seen the scene in the northwest countryside.
and the expression on that face was even more terrifying to the extreme, Looking at how poor you are, you re going to trick people Rachel Ray’s Weight Loss Secrets: How She Shed Pounds in 2025 Can I Have Corn On Keto Diet if you can t Cough Syrup Erectile Dysfunction Maximizing Results: Boost CBD Gummies for ED Relief sell your peaches, right Are you planning to blame my son since he is young You are really blind.After all, he would be a small boss in the future. Driving a better car would give him some face, right.
But the chatter does not last long, after all, the patient cannot wait too long.How about we help you take her to the hospital Bar Du Jun hesitated for a moment, and at the same time glanced at his wife who was still writhing in disgust, and then said to the village chief, Wait a minute, we ll see later.
so we can accept losing, but we must lose hard. Du Heng sighed quietly.My husband is Male Enhancement Coffee Mlm Science CBD Gummies for ED: Comprehensive Review and User Experiences crazy. There are two newborn babies at home, one child in school, and four How Many Calories Should I Burn a Day to Lose Weight? A 2025 Guide for 1,000 Busy Millennials How To Speed Up Metabolism For Weight Loss elderly people.
There are some familiar faces behind them. Seeing Du Heng, everyone smiled.It s just that all big hospitals have the same approach, which is to find a strong local hospital.
As he spoke, he seemed to think of something happy, and said with a A Guide to Male Enhancement Pills Available at CVS Does Hair Growth Vitamins Affect Erectile Dysfunction smile, My dad is very weird.It s just that Doctor Fu s performance today made him even happier, so when it came to provincial one, he still had a smile on his face.
When things really happened to her, she Diet Chef Keto Bagels How Scott Disick Shed 40 Pounds: From 235 Pounds to 195 Pounds with the Support of His Family and Healthy Habits was still as helpless and panicked as usual.It is easy to reduce the fire, just cool the blood, but where does the phlegm Weight Loss Affirmations Do Shark Weight Loss Gummies Really Work? An In-depth Analysis from Shark Tank Episodes go It can only be excreted through the stool, so this is normal, and this phenomenon should continue for a few days.
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Dr. Zhou chuckled and said, What they want is money, but Not the face.Jin praised, and then said to the woman, I ll give you some calming soup.
But nowadays, there are so many pesticides in the fields, and at some point, all the sheep that you have worked so hard to raise will be scrapped after just one trip out of the house.Uncomfortable problems such as pain, bloating, and poor eating are also solved, but if you want to cure it, you have to be patient.
Well, don t worry, I will try to be as early as possible tomorrow morning.But this is what Du Heng thought. In Wang Qingpeng s words, these diseases have become difficult and complicated diseases.
According to his idea, because Du Heng made his students become madmen, even if they didn t fall out with him, they would never To give him a good look.The Municipal First Academy sponsored one hundred and fifty thousand, one of the core articles, and two of the four core articles.
Cut it off. Du Heng High Triglycerides Keto Diet 7 Authoritative Best Weight Loss Pills for Men Expected in 2025 gently patted the young man s hand and asked him to calm down and sit down while talking.The meal is noodles. The man said and laughed, We people from the northwest feel that we owe something if we don t eat Exhale Wellness: A Breath of Fresh Air with Exhale CBD Gummies Tucker Carlson Cbd noodles for a meal.
After thinking about it again, Du Heng asked the last possible problem, Do you have any problems with your hands The young man was stunned for a moment, blinked twice, and finally He said, Is this related to asthenozoospermia I don t know if it is related to asthenozoospermia, but it has something to do with damp heat betting.
He looked up at the junior student in front of him and asked, Junior, is this really possible .
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Who else is in the institute now Gong Daoyang had just Zinagra Male Enhancement Powering Through: An Expert Review of Power CBD Gummies for ED Is Olive Oil Keto American Singer-Songwriter Benson Boone Weight Loss: 15-Pound Transformation, 2025, from 190 to 175 Pounds finished asking, and then he realized that he had asked something confusing.It s shameful to just inherit and carry forward the tradition.
There is something wrong with this hobby of you The Keto Gummies: A New Trend in Ketogenic Diet Supplements 168 Morning Intermediate Fasting And Keto Diet and your wife.You don t have to buy it if it s sweet or tender. Looking at the peach that was bigger than his fist, Keto Pills Recommended by Shark Tank: Top Picks Can You Eat Jelly On A Keto Diet and then looking at the clothes on the eldest sister, Dong Yuezhang did not pick it up.
When Gong Daoyang carried her on her back, What Is Hims Weight Loss Impact Keto by Chrissie Swan: A Celebrity’s Approach to Ketogenic Dieting 3 Must-Know Benefits of Keto ACV Gummies in 2025 Keto Molasses her face was filled with smiles.But at this time, Guan Bo was stimulated again and again by Du Heng and lost his mind.
But at this moment, Du Heng wanted to ask very much.And Guan Bo has indeed achieved his goal. All the online social accounts have increased by tens of Regen CBD Gummies for ED Reviews: Regenerating Sexual Health with CBD Blood Pressure Medication With Erectile Dysfunction thousands of people from only a few hundred people in the past.
As for Section Chief Song, now that everything has been said, the embarrassment in his heart has slowly subsided.Then he stopped looking at the pitiful woman and the crying child, and said to the young men around him, Keep an eye on them.
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Why is this not an original ACV Keto Gummies as Seen on Shark Tank: User Experiences and Reviews Zoloft For Weight Loss face Du Heng glanced far away, then took out his mobile phone, found the photo he took with the actor in the morning, and enlarged his entire face.But once used in excess, it will cause a kind Apple Cider Vinegar And Honey Drink For Weight Loss Kelly Osbourne Weight Loss: 4 Life-Changing Steps She Took to Achieve Her Goal of depression on the nerves.
The woman walked past Du Heng and Xu Pinglin. After taking a look at the two of them, she walked straight to the patient s bedside.At this time, hearing such fierce words from the other side, the retractor Keto Chicken Buffalo Dip 4 Cold Weather Slimming: Evaluating the Efficacy of Apple Cider Vinegar for Weight Loss made of steel rings did not block the girl s attracted gaze, Hey, mom, mom, my neck hurts.
They wanted to see how he would react after being pointed at and scolded.After listening to Wu Dual Power: Top Supplements for Weight Loss and Muscle Gain for Men Keto Lunch Shengnan s Compare Cost Of Erectile Dysfunction Drugs Exploring the Effectiveness of Blue Gummies for ED: Do They Really Work? words, he said without opening his eyes, It s not that this guy can t do it, and it s not that he doesn t know what anger is like.
Traditional Chinese medicine. The woman slowly sat down next to Du Heng and whispered, Is that okay How to answer Best Loss Weight Product Burn Gummies: Can They Really Help You Lose Weight? this But this is not a question for Du Heng.I ll call Mr. Zhang personally. Okay, dean, I will take Do Apple Cider Vinegar Gummies Help You Lose Weight? Uncovering the Truth in 2025 Keto Yogurt Costco How Liz from 90 Day Fiancé Achieved Her Stunning Weight Loss in 2025 Can I Eat Cottage Cheese On Keto Diet care of it Kelly Clarkson Keto Gummies: A Sweet Solution to Wellness Are Ribs Keto Friendly tomorrow. Kang Zhi Rong paused slightly as he spoke, and then continued, Dean, Director He from God came to see you today and said he wanted to discuss a project with you.
First of all, the congenital physical constitution is not as good as other children.try to solve them all. If the leaders attending the ceremony tomorrow go to the ward to visit, we can t say anything that will make people laugh.
Everyone, get out of here and let Du Zhang go. Dean, check on Lao Zhang.Then you know, why does this egg fall there and appear outside the male s body instead of inside the body Du Heng s answers and questions made the girl react a little, although she didn t know why, But I already felt that it was my problem.
He saw Du Heng. He discovered that, Du Heng actually took the same Is Keto Gummies a Scam? 4 Red Flags to Watch For Keto Diet Menu Veg flight as him.Without blood to nourish the liver, people will be more angry.
I was already drunk. How could I still take pictures in the afternoon I should just drive away.I have already made arrangements for you during your summer vacation.
I already know that it s not easy for farmers growing lilies.Du Hengdu. He heard that Senior Brother Guan is sick.
Although Du Heng was not scolded, Du Xueting and Du Yi were scolded a lot.Zheng immediately widened his eyes and glared at Du Heng.
If I don t give a satisfactory explanation for this matter today, I will have to help Dean Du redress his grievances in front of my millions of fans.I didn t know what the appropriate dosage was, and I didn t know that I was using a prescription that was very symptomatic.
No more The woman looked anxious and angry, This is a shabby hospital, and the doctors here are rubbish.It is for the superiors. Others have no choice but to talk to him, and they have to treat him seriously.
Walking slowly, weaving through the crisscrossing flow of people, Du Science CBD Gummies for ED Reviews: Market Insights Liquid Fusion Male Enhancement Shot Heng slowly Entered the Orthopedic Inpatient Cheese For Weight Loss Shark Tank Keto Success Stories: Real Results from Real People Blue Gummies for ED in Canada: Where to Find and How They Work Vitamin D Cured My Erectile Dysfunction Reddit Department.Will to Keto Beam The most effective weight loss guide after 50 in 2025 survive A person actually has no will to live This is such a ridiculous and absurd thing.
Du Heng was in a hurry to go to the toilet, and walked directly to the toilet behind him without talking to Wu Shengnan.He held Du Super Snouts Cbd CBD Oil and Drug Tests: Understanding the Likelihood of Detection and How to Navigate Concerns Heng s hand and gave it a little strength, Dean Du Heng, welcome home.
Especially when he looked at the information in his hand, his heart began to turn upside down.We Seeing that he was sweating a lot, I wanted to wipe his sweat, but as soon as I put my hand on it, he screamed in pain.
Of course, the dosage of the original prescription will be adjusted accordingly so that the patient can have a good sleep tonight.Seeing that Dong Yuezhang couldn t hold on any longer, he quickly replaced it with Dong Yuezhang.
Du Heng asked, Are there any other symptoms Yes, my wife said that I always like to talk in my sleep when I am asleep.The heart fire is closely related to Yangming s stomach fire.
He picked up the child who was no longer crying and said to the dumbfounded man next to him, You blind man, hurry up and leave.After saying this, she squatted on the ground and found a receipt from the pile of inspection sheets, and then pointed at me to identify the wrong person It s really funny.
I will help you cover it up from the teacher s side.The second is your trust in me. Only if you trust me and believe that the bowl of medicine you drink has The third is the bowl of medicine I prescribed.
This girl s body is too weak and she is not suitable for going shopping or traveling at all.If you believe me, believe Du Heng, and agree to let Du Heng treat you, then I will go to the hospital now and let them handle it.
a very safe idea and method. How should Dr. Du check Look, smell, ask, and check, pulse syndrome and ginseng.The mountains over there are big, but it is still a forestry period, and all livestock are not allowed to enter the mountains.
The stress response caused by severe pain is such a simple and common problem, but it has been ignored by myself.But think about it, people nowadays are hospitalized for medical treatment.
Before he could finish his words, he jumped directly on his body.When I go back and discuss it with a few other people, and then come up with a plan, we can discuss this matter again, what do you think OK.
Treatment, I just drank the medicine ten minutes ago, and I will fall asleep now.But does it matter unimportant. As long as he can get Zhang Dewen s attention, he can t go anywhere in the world with Zhang Dewen s connections.
We haven t been home for three days, and the elderly at home are getting suspicious.Wu Shengnan narrowed his eyes slightly, Let s go, follow us all night today, if we still don t gain anything, let s Just withdraw.
It s okay, you tell me. As the old saying goes, illness Shark Tank Lose Fat: Exploring the Product’s Claims and Effectiveness Salsa De Soja Dieta Keto comes Over Counter ED Pills: Reviews and User Feedback Erectile Dysfunction Ultrasound Protocol like a mountain and goes away like a thread.The junior student carefully helped Zhang Dewen organize his clothes, and said softly, I haven t called you back yet.
In the innermost part of the crowd, it was the village cadres who were chasing people away.He leaned back, pursed his lips and stared, his belly suddenly straightened out, and he kicked Du Heng on the thigh opposite him, You bastard, you just had two good days.
The reason why the situation I mentioned occurs is that the level of doctors is uneven and the treatment methods are different.Du Heng sighed lightly. He was lucky. With the plug in, he could focus on the middle and the west as a supplement.
Everyone, let s discuss first what is the condition of this patient.If I don t scold you, it means that I am unqualified as the dean.
Only then did everyone see clearly that there was really some peach skin and flesh on the side of the child s sandals.But Lu Qiaoer said, Well, let s go home and get a kitchen knife, and Can You Go Into Ketoacidosis On Keto Diet How Many Steps to Lose Weight in 2025: A Comprehensive Guide for Shedding Pounds I will remove the big brother s leg.
But Du Heng took a long breath, smiled helplessly and said, Okay, young man, the problem has been found.Du Jun s wife stopped crying immediately after drinking the water, and just drank the water in big Semaglutide Peptide Weight Loss: Mechanisms and Benefits Ket Kentucky Do Protein Bars Help With Weight Loss Does Kelly Clarkson Promote Keto Gummies the Surprising Truth Behind the Viral Claims gulps.
Although none of these people looked at him, he just felt that the smiles on the corners of these people s mouths were for him and his father.After the laboratory doctor finished adjusting the last screen, he asked the people in the examination room to come out.
But even if you feel it, you still can t find The Benefits, Uses, and Reviews of OLLY Metabolism Gummy Rings Google Keto Diet a reason to refute it.But the more particular it is now, the more dangerous it is.
Wang Zhenzhen smiled sweetly and was very happy, but she opened the menu Keto Fitastic: The Comprehensive Guide to a Fitastic Keto Lifestyle Dining Out On Keto and took a look, and quickly whispered to Gong Daoyang, Honey, the How To Treat Erectile Dysfunction With Garlic Visualizing ED Gummies: Videos on Their Effectiveness food here is so expensive.After thanking a few people, Du Heng prepared to go to the Department of Traditional Chinese Medicine.
It seemed that he was Oral Semaglutide Weight Loss: Benefits and Usage Rice Replacement For Keto affectionate and unwilling to let go, but in fact he reached out to support him, Come on, go in and sit down and rest.This is not A corporal can do it. Zhang Yongjun said very seriously.
Within a limited period, the patient s recovery effect will be used as the basis for judgment.When Du Heng said he was buying a house in June, although the numbers were astonishing, he didn t have such an intuitive feeling without The Secret of Kelly Clarkson’s 2025 Weight Loss: Get Motivated Hearty Keto Meals seeing them.
He told Du Heng without daring to say a word more or omitting any details.As soon as Wu Shengnan finished speaking, before Du Heng had time to respond, Li Qin said doubtfully, No, Lao Du is not an expert in treating tumors and bone setting, so how can he treat strokes Hearing Li Qin s confused tone, Wu Shengnan looked proud, Qinqin, don t you know, Lao Du was first famous for his treatment of strokes.
If you didn t put the video Rapid Weight Loss: Lose 25 Pounds in 2 Weeks with These Simple Strategies Best Nut On Keto Diet online, it was just a passerby s video, we can also ask the two parties Vegetarian Keto Diet Foods 2025 Apple Cider Vinegar Weight Loss Recipes You Need to Try to make peace.Such behavior also made Du Heng very unhappy, but looking at the constant stream of people around him and looking at Zhang Dewen s face, Du Heng did not get angry and Do Blue Gummies Work for ED: Real User Experiences and Reviews Erectile Dysfunction Diagnostic Tests just asked aloud, Doctor Guan, is there anything else I want to compete again.
The girl looked at Du Heng and Doctor Ma with disdain.The two immediately shut up, and their actions were as tacit as possible, but Wu Shengnan was stunned for a moment.
Kang Zhirong was happy He smiled, then took out a notebook and looked at the records on it, Dean, you have to call the hospital.Tell me, where did these things come from After feeling slightly dizzy, Wu Shengnan immediately started interrogating on the spot.
The young man next to the girl who had been holding the girl also said in a low voice, slightly embarrassed, Honey, let s go in and talk, there are so many people outside.They had done Discover the Secrets of Kelly Clarkson’s Weight Loss Diet Gummies: The Ultimate Guide Peptide Reconstitution Calculator For Weight Loss their best, so they wanted to turn around and Unlocking the Health Benefits of Apple Cider Vinegar Pills for Optimal Wellness Suplementos En Dieta Keto leave.
But before they walked out of the yard, Du Jun s mother had already untied Du Jun s wife.
Du Jun breathed a sigh of relief, That s good. After muttering a few words, he said to Du Heng and Du Ping, Then let s go to the main room to have some tea first.But even so, their fragile and sensitive nerves will be stimulated by a look, a smile, or a word from someone around them.
Don t leave them to uncles and aunts. I still don t believe you have nothing to do.By the way, the director of the Department of Traditional Chinese Medicine seems to be named Zhou, right With a question, Du Heng looked at Director He.
Du Heng s expression did not change, and he listened to Section Chief Song very seriously, which also made Section Chief Song feel more relaxed.These words made Feng Su s earlobes turn red, and he whispered, Just once.
The woman s face turned red and she spoke as if she was shooting a gun.I guess it s for the sake of the children. Well, otherwise who can bear this It s impossible to say, people s hearts grow in their own stomachs, and they will definitely not tell us the truth about what they think.